Free Daily Meditations

In case you were wondering... here's what we've offered so far

on the Free Daily Meditations Page day-by-day.

Feb 21

Calmness Awareness Love

Magic Island

Feb 22

Healthy Heart

Shambala Teens - Stress

Feb 23

Breathe to Beat the Blues

Magic Seed

Feb 24

Affirmations

From a Grain of Sand - Happiness

Feb 25

Be Positive

Relaxed & In Control - Dormoy

Feb 26

Song of the Soul

The way of the leaf

Feb 27


Feb 14

Successful Relationship

Star Within - Esteem

Feb 15

Divine Alchemy

I AM THE SKY

Feb 16

Ease Grief

Healing Heart Comfort

Feb 17

Mindful Meditation Mix

Shambala Kids - Calm & Clarity

Feb 18

Fight Cancer

Good Night

Feb 19

Calmness Awareness Love

Magic Island

Feb 20

Calmness Awareness Love

Magic Island

Feb 7

Healthy Self-Esteem

Relaxed & In Control - Dormoy

Feb 8

Meditations for Inner Peace

The way of the leaf

Feb 9

Depression

Wanka The Caring Elephant

Feb 10

Tinnitus

E-Motion Vol. 1

Feb 11

Caregiver Stress

E-Motion Vol 2

Feb 12

Successful Relationship

Star Within - Esteem

Feb 13

Successful Relationship

Star Within - Esteem

Jan 31

Healthy Immune System

Good Night

Feb 1

Overcoming Stress Related Insomnia

Shambala Teens - Stress

Feb 2

Anxiety & Panic

Magic Island

Feb 3

Relieve Stress

Magic Seed

Feb 4

Healing Circle Cover

From a Grain of Sand - Happiness

Feb 5

Healthy Self-Esteem

Relaxed & In Control - Dormoy

Feb 6

Healthy Self-Esteem

Relaxed & In Control - Dormoy

Jan 24

Breathe to Beat the Blues

Shambala Kids - Calm & Clarity

Jan 25

Heart's Wisdom

E-Motion Vol 2

Jan 26

Concentration Focus Learning

I AM THE SKY

Jan 27

Successful Relationship

Healing Heart Comfort

Jan 28

Affirmations

Star Within - Esteem

Jan 29

Healthy Immune System

Good Night

Jan 30

Healthy Immune System

Good Night

Jan 17

Accepting Change Moving On

The way of the leaf

Jan 18

Accepting Change Moving On

The way of the leaf

Jan 19

Procrastination

Wanka The Caring Elephant

Jan 20

How to Stop Beating Yourself Up Cover

Magic Seed

Jan 21

Self-Compassion - Stein

E-Motion Vol. 1

Jan 22 

Breathe to Beat the Blues

Shambala Kids - Calm & Clarity

Jan 23

Breathe to Beat the Blues

Shambala Kids - Calm & Clarity

Jan 10

Healthy Weight & Body Image

Shambala Kids - Calm & Clarity

Jan 11

Headaches

Shambala Teens - Stress

Jan 12

Meditations for Inner Peace

Magic Island

Jan 13

10 Minute Stress Manager

From a Grain of Sand - Happiness

Jan 14

General Wellness

Relaxed & In Control - Dormoy

Jan 15 

Accepting Change Moving On

The way of the leaf

Jan 16

Accepting Change Moving On

The way of the leaf

Jan 3


Star Within - Esteem

Jan 4


Healing Heart Comfort

Jan 5

Healing Trauma

I AM THE SKY

Jan 6

Song of the Soul

E-Motion Vol. 1

Jan 7

Self-Confidence

Magic Seed

Jan 8 

Healthy Weight & Body Image

Shambala Kids - Calm & Clarity

Jan 9

Healthy Weight & Body Image

Shambala Kids - Calm & Clarity

Dec 27

Healthful Sleep

Good Night

Dec 28

Divine Alchemy

The way of the leaf

Dec 29

Concentration Focus Learning

Relaxed & In Control - Dormoy

Dec 30


Star Within - Esteem

Dec 31


Star Within - Esteem

Jan 1


Star Within - Esteem

Jan 2


Star Within - Esteem

Dec 20

Healthy Heart

Magic Seed

Dec 21

Healthy Immune System

Magic Island

Dec 22

Self-Confidence

From a Grain of Sand - Happiness

Dec 23

Healthful Sleep

Good Night

Dec 24

Healthful Sleep

Good Night

Dec 25

Healthful Sleep

Good Night

Dec 26

Healthful Sleep

Good Night

Dec 13

General Wellness

Healing Heart Comfort

Dec 14

Healthy Weight & Body Image

Harmony - Way of the Bear

Dec 15

Concentration Focus Learning

Star Within - Esteem

Dec 16

Affirmations

I AM THE SKY

Dec 17

Heartbreak, Abandonment, Betrayal

Wanka The Caring Elephant

Dec 18

Healthy Heart

Magic Seed

Dec 19

Healthy Heart

Magic Seed

Dec 6

Be Positive

E-Motion Vol. 1

Dec 7

10 Minute Stress Manager

E-Motion Vol 2

Dec 8

Ultimate Power Nap

The way of the leaf

Dec 9

Self-Confidence

Shambala Teens - Stress

Dec 10

How to Stop Beating Yourself Up Cover

Relaxed & In Control - Dormoy

Dec 11

General Wellness

Healing Heart Comfort

Dec 12

General Wellness

Healing Heart Comfort

Nov 29

A Day Away From Stress

Good Night

Nov 30

10 Minute Stress Manager

Shambala Kids - Calm & Clarity

Dec 1

Successful Relationship

Wanka The Caring Elephant

Dec 2

Resisting & Preventing Viral Infection

Star Within - Esteem

Dec 3

Depression

I AM THE SKY

Dec 4

Be Positive

E-Motion Vol. 1

Dec 5

Be Positive

E-Motion Vol. 1

Nov 22

Caregiver Stress

Magic Island

Nov 23

Self-Confidence

The way of the leaf

Nov 24

TMJ

Shambala Teens - Stress

Nov 25

Meditations for Inner Peace

Magic Seed

Nov 26

Headaches

From a Grain of Sand - Happiness

Nov 27

A Day Away From Stress

Good Night

Nov 28

A Day Away From Stress

Good Night

Nov 15

Heart's Wisdom

Star Within - Esteem

Nov 16

General Wellness

Sleep Fairy - Malkiewicz

Nov 17

Procrastination

Relaxed & In Control - Dormoy

Nov 18

Allergies

Healing Heart Comfort

Nov 19

Healing Trauma

Harmony - Way of the Bear

Nov 20

Caregiver Stress

Magic Island

Nov 21

Caregiver Stress

Magic Island

Nov 8

Song of the Soul

I AM THE SKY

Nov 9


Shambala Kids - Calm & Clarity

Nov 10

Healthy Immune System

From a Grain of Sand - Happiness

Nov 11

Healthy Self-Esteem During Sleep

Good Night

Nov 12

Ease Grief

Wanka The Caring Elephant

Nov 13

Heart's Wisdom

Star Within - Esteem

Nov 14

Heart's Wisdom

Star Within - Esteem

Nov 1

Heartbreak, Abandonment, Betrayal

Healing Heart Comfort

Nov 2

Guided Meditations For Stress Reduction

Magic Seed

Nov 3

Anger & Forgiveness

Shambala Teens - Stress

Nov 4

Concentration Focus Learning

Magic Island

Nov 5

Ease Grief

The way of the leaf

Nov 6

Song of the Soul

I AM THE SKY

Nov 7

Song of the Soul

I AM THE SKY

Oct 25

Calmness Awareness Love

Wanka The Caring Elephant

Oct 26

GI Mix

Harmony - Way of the Bear

Oct 27

Song of the Soul

Relaxed & In Control - Dormoy

Oct 28

Successful Relationship

From a Grain of Sand - Happiness

Oct 29

How to Stop Beating Yourself Up Cover

Star Within - Esteem

Oct 30

Heartbreak, Abandonment, Betrayal

Healing Heart Comfort

Oct 31

Heartbreak, Abandonment, Betrayal

Healing Heart Comfort

Oct 18

Healthful Sleep

Healing Heart Comfort

Oct 19

Ginandes- Allergy

Good Night

Oct 20

Mindful Meditation Mix

Mindfulness for Teens

Oct 21

Accepting Change Moving On

The way of the leaf

Oct 22

Ultimate Power Nap

Sleep Fairy - Malkiewicz

Oct 23

Calmness Awareness Love

Wanka The Caring Elephant

Oct 24

Calmness Awareness Love

Wanka The Caring Elephant

Oct 11

Anxiety & Panic

Good Night

Oct 12

Positive Parenting

I AM THE SKY

Oct 13

Caregiver Stress

Shambala Teens - Stress

Oct 14

10 Minute Stress Manager

Shambala Kids - Calm & Clarity

Oct 15

Be Positive

Magic Seed

Oct 16

Healthful Sleep

Healing Heart Comfort

Oct 17

Healthful Sleep

Healing Heart Comfort

Oct 4

Affirmations

Harmony - Way of the Bear

Oct 5

Divine Alchemy

Magic Island

Oct 6

Depression

From a Grain of Sand - Happiness

Oct 7

Healthy Heart

Star Within - Esteem

Oct 8

Healthy Self-Esteem During Sleep

Relaxed & In Control - Dormoy

Oct 9

Anxiety & Panic

Good Night

Oct 10

Anxiety & Panic

Good Night

Sep 27

Breathe to Beat the Blues

Healing Heart Comfort

Sep 28

Yoga Nidra

E-Motion Vol 2

Sep 29

Guided Meditations For Stress Reduction

Mindfulness for Teens

Sep 30

Healing Your Back

The way of the leaf

Oct 1

Overcoming Stress Related Insomnia

Sleep Fairy - Malkiewicz

Oct 2

Affirmations

Harmony - Way of the Bear

Oct 3

Affirmations

Harmony - Way of the Bear

Sep 20

OCD

Relaxed & In Control - Dormoy

Sep 21

Mindfulness Lusk

Magic Seed

Sep 22

Lyme

Shambala Kids - Calm & Clarity

Sep 23

Guided Meditations for Busy People

E-Motion Vol. 1

Sep 24

Healthy Immune System

Wanka The Caring Elephant

Sep 25

Breathe to Beat the Blues

Healing Heart Comfort

Sep 26

Breathe to Beat the Blues

Healing Heart Comfort

Sep 13

Ease Grief

Shambala Teens - Stress

Sep 14

Successful Relationship

I AM THE SKY

Sep 15

Allergies

Good Night

Sep 16

Procrastination

From a Grain of Sand - Happiness

Sep 17

Healthy Weight & Body Image

Star Within - Esteem

Sep 18

OCD

Relaxed & In Control - Dormoy

Sep 19

OCD

Relaxed & In Control - Dormoy

Sep 6

Mindful Meditation Mix

Mindfulness for Teens

Sep 7

Mindful Meditation Mix

Mindfulness for Teens

Sep 8

Relaxation & Wellness

Magic Island

Sep 9

Concentration Focus Learning

Sleep Fairy - Malkiewicz

Sep 10

Anger & Forgiveness

Energy & Me

Sep 11

Ease Grief

Shambala Teens - Stress

Sep 12

Ease Grief

Shambala Teens - Stress

Aug 23

A Day Away From Stress

I AM THE SKY

Aug 31

Heart's Wisdom

E-Motion Vol. 1

Sep 1

Resisting & Preventing Viral Infection

E-Motion Vol 2

Sep 2

TMJ

Shambala Kids - Calm & Clarity

Sep 3

Healing Trauma

The way of the leaf

Sep 4

Mindful Meditation Mix

Mindfulness for Teens

Sep 5

Mindful Meditation Mix

Mindfulness for Teens

Aug 23

Healthful Sleep

Good Night

Aug 24


From a Grain of Sand - Happiness

Aug 25

Positive Parenting

Magic Seed

Aug 26

Heartbreak, Abandonment, Betrayal

Relaxed & In Control - Dormoy

Aug 27

Ease Pain

Healing Heart Comfort

Aug 28

A Day Away From Stress

I AM THE SKY

Aug 29

A Day Away From Stress

I AM THE SKY

Aug 16

Resisting & Preventing Viral Infection

E-Motion Vol 2

Aug 17


Star Within - Esteem

Aug 18

Calmness Awareness Love

Shambala Kids - Calm & Clarity

Aug 19

Relieve Stress

Energy & Me

Aug 20

Self-Confidence

Shambala Teens Esteem

Aug 21

Healthful Sleep

Good Night

Aug 22

Healthful Sleep

Good Night

Aug 9

Relajación Y Bienestar

Relaxed & In Control - Dormoy

Aug 10

Be Positive

Sleep Fairy - Malkiewicz

Aug 11

General Wellness

Wanka The Caring Elephant

Aug 12

10 Minute Stress Manager

Healing the Hurt

Aug 13

Anxiety & Panic

Mindfulness for Teens

Aug 14

Resisting & Preventing Viral Infection

E-Motion Vol. 1

Aug 15

Resisting & Preventing Viral Infection

E-Motion Vol. 1

Aug 2

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

Aug 3

Accepting Change Moving On

Magic Island

Aug 4

Caregiver Stress

The way of the leaf

Aug 5

Ultimate Power Nap

I AM THE SKY

Aug 6

Headaches

Harmony - Way of the Bear

Aug 7

Relajación Y Bienestar

Relaxed & In Control - Dormoy

Aug 8

Relajación Y Bienestar

Relaxed & In Control - Dormoy

July 26

Healthy Immune System

Healing the Hurt

July 27

Healthful Sleep

Good Night

July 28

How to Stop Beating Yourself Up Cover

From a Grain of Sand - Happiness

July 29

Ease Grief

Magic Seed

July 30

A Day Away From Stress

Good Night

July 31

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

Aug 1

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

July 19

MINDFULNESS MEDITATIONS - STEIN

Healing the Hurt

July 20

Depression

Mindfulness for Teens

July 21

Allergies

E-Motion Vol. 1

July 22

Healthy Self-Esteem

E-Motion Vol 2

July 23

Healthy Weight & Body Image

Energy & Me

July 24

Healthy Immune System

Healing the Hurt

July 25

Healthy Immune System

Healing the Hurt

July 12

Anger & Forgiveness

Magic Island

July 13

Resisting & Preventing Viral Infection

The way of the leaf

July 14

Affirmations

I AM THE SKY

July 15

10 Minute Stress Manager

Harmony - Way of the Bear

July 16

Ease Grief

Relaxed & In Control - Dormoy

July 17

Positive Parenting

Sleep Fairy - Malkiewicz

July 18

Meditations for Inner Peace

Wanka The Caring Elephant

July 5

Heartbreak, Abandonment, & Betrayal

E-Motion Vol 2

July 6

Self-Confidence

Energy & Me

July 7

Concentration Focus Learning

Healing the Hurt

July 8

Ginandes- Allergy

From a Grain of Sand - Happiness

July 9

Breathe to Beat the Blues

Magic Seed

July 10

Procrastination

Good Night

July 11

Anxiety & Panic

Shambala Teens - Stress

June 28

Healthful Sleep

Harmony - Way of the Bear

June 29

Ease Grief

Relaxed & In Control - Dormoy

June 30

Be Positive

Sleep Fairy - Malkiewicz

July 1

Calmness Awareness Love

Wanka The Caring Elephant

July 2

Healthy Heart

Healing the Hurt

July 3

How to Stop Beating Yourself Up Cover

Mindfulness for Teens

July 4

A Day Away From Stress

E-Motion Vol. 1

June 21

Healthy Self-Esteem

From a Grain of Sand - Happiness

June 22

Healthy Self-Esteem During Sleep

Magic Seed

June 23

Healthy Weight & Body Image

Good Night

June 24

General Wellness

Shambala Teens - Stress