Free Daily Meditations

In case you were wondering... here's what we've offered so far

on the Free Daily Meditations Page day-by-day.

Mar 7

Self-Confidence

Star Within - Esteem

Mar 8


I AM THE SKY

Mar 9

GI Mix

Healing Heart Comfort

Mar 10

Anxiety & Panic

Shambala Kids - Calm & Clarity

Mar 11

MINDFULNESS MEDITATIONS - STEIN

Good Night

Mar 12

Self-Compassion - Stein

Magic Island

Mar 13


Feb 28

Song of the Soul

The way of the leaf

Mar 1

How to Stop Beating Yourself Up Cover

Wanka The Caring Elephant

Mar 2

How to Stop Beating Yourself Up Cover

Wanka The Caring Elephant

Mar 3

Positive Parenting

E-Motion Vol. 1

Mar 4

Anger & Forgiveness

E-Motion Vol 2

Mar 5

Self-Confidence

Star Within - Esteem

Mar 6

Self-Confidence

Star Within - Esteem

Feb 21

Calmness Awareness Love

Magic Island

Feb 22

Healthy Heart

Shambala Teens - Stress

Feb 23

Breathe to Beat the Blues

Magic Seed

Feb 24

Affirmations

From a Grain of Sand - Happiness

Feb 25

Be Positive

Relaxed & In Control - Dormoy

Feb 26

Song of the Soul

The way of the leaf

Feb 27

Song of the Soul

The way of the leaf

Feb 14

Successful Relationship

Star Within - Esteem

Feb 15

Divine Alchemy

I AM THE SKY

Feb 16

Ease Grief

Healing Heart Comfort

Feb 17

Mindful Meditation Mix

Shambala Kids - Calm & Clarity

Feb 18

Fight Cancer

Good Night

Feb 19

Calmness Awareness Love

Magic Island

Feb 20

Calmness Awareness Love

Magic Island

Feb 7

Healthy Self-Esteem

Relaxed & In Control - Dormoy

Feb 8

Meditations for Inner Peace

The way of the leaf

Feb 9

Depression

Wanka The Caring Elephant

Feb 10

Tinnitus

E-Motion Vol. 1

Feb 11

Caregiver Stress

E-Motion Vol 2

Feb 12

Successful Relationship

Star Within - Esteem

Feb 13

Successful Relationship

Star Within - Esteem

Jan 31

Healthy Immune System

Good Night

Feb 1

Overcoming Stress Related Insomnia

Shambala Teens - Stress

Feb 2

Anxiety & Panic

Magic Island

Feb 3

Relieve Stress

Magic Seed

Feb 4

Healing Circle Cover

From a Grain of Sand - Happiness

Feb 5

Healthy Self-Esteem

Relaxed & In Control - Dormoy

Feb 6

Healthy Self-Esteem

Relaxed & In Control - Dormoy

Jan 24

Breathe to Beat the Blues

Shambala Kids - Calm & Clarity

Jan 25

Heart's Wisdom

E-Motion Vol 2

Jan 26

Concentration Focus Learning

I AM THE SKY

Jan 27

Successful Relationship

Healing Heart Comfort

Jan 28

Affirmations

Star Within - Esteem

Jan 29

Healthy Immune System

Good Night

Jan 30

Healthy Immune System

Good Night

Jan 17

Accepting Change Moving On

The way of the leaf

Jan 18

Accepting Change Moving On

The way of the leaf

Jan 19

Procrastination

Wanka The Caring Elephant

Jan 20

How to Stop Beating Yourself Up Cover

Magic Seed

Jan 21

Self-Compassion - Stein

E-Motion Vol. 1

Jan 22 

Breathe to Beat the Blues

Shambala Kids - Calm & Clarity

Jan 23

Breathe to Beat the Blues

Shambala Kids - Calm & Clarity

Jan 10

Healthy Weight & Body Image

Shambala Kids - Calm & Clarity

Jan 11

Headaches

Shambala Teens - Stress

Jan 12

Meditations for Inner Peace

Magic Island

Jan 13

10 Minute Stress Manager

From a Grain of Sand - Happiness

Jan 14

General Wellness

Relaxed & In Control - Dormoy

Jan 15 

Accepting Change Moving On

The way of the leaf

Jan 16

Accepting Change Moving On

The way of the leaf

Jan 3


Star Within - Esteem

Jan 4


Healing Heart Comfort

Jan 5

Healing Trauma

I AM THE SKY

Jan 6

Song of the Soul

E-Motion Vol. 1

Jan 7

Self-Confidence

Magic Seed

Jan 8 

Healthy Weight & Body Image

Shambala Kids - Calm & Clarity

Jan 9

Healthy Weight & Body Image

Shambala Kids - Calm & Clarity

Dec 27

Healthful Sleep

Good Night

Dec 28

Divine Alchemy

The way of the leaf

Dec 29

Concentration Focus Learning

Relaxed & In Control - Dormoy

Dec 30


Star Within - Esteem

Dec 31


Star Within - Esteem

Jan 1


Star Within - Esteem

Jan 2


Star Within - Esteem

Dec 20

Healthy Heart

Magic Seed

Dec 21

Healthy Immune System

Magic Island

Dec 22

Self-Confidence

From a Grain of Sand - Happiness

Dec 23

Healthful Sleep

Good Night

Dec 24

Healthful Sleep

Good Night

Dec 25

Healthful Sleep

Good Night

Dec 26

Healthful Sleep

Good Night

Dec 13

General Wellness

Healing Heart Comfort

Dec 14

Healthy Weight & Body Image

Harmony - Way of the Bear

Dec 15

Concentration Focus Learning

Star Within - Esteem

Dec 16

Affirmations

I AM THE SKY

Dec 17

Heartbreak, Abandonment, Betrayal

Wanka The Caring Elephant

Dec 18

Healthy Heart

Magic Seed

Dec 19

Healthy Heart

Magic Seed

Dec 6

Be Positive

E-Motion Vol. 1

Dec 7

10 Minute Stress Manager

E-Motion Vol 2

Dec 8

Ultimate Power Nap

The way of the leaf

Dec 9

Self-Confidence

Shambala Teens - Stress

Dec 10

How to Stop Beating Yourself Up Cover

Relaxed & In Control - Dormoy

Dec 11

General Wellness

Healing Heart Comfort

Dec 12

General Wellness

Healing Heart Comfort

Nov 29

A Day Away From Stress

Good Night

Nov 30

10 Minute Stress Manager

Shambala Kids - Calm & Clarity

Dec 1

Successful Relationship

Wanka The Caring Elephant

Dec 2

Resisting & Preventing Viral Infection

Star Within - Esteem

Dec 3

Depression

I AM THE SKY

Dec 4

Be Positive

E-Motion Vol. 1

Dec 5

Be Positive

E-Motion Vol. 1

Nov 22

Caregiver Stress

Magic Island

Nov 23

Self-Confidence

The way of the leaf

Nov 24

TMJ

Shambala Teens - Stress

Nov 25

Meditations for Inner Peace

Magic Seed

Nov 26

Headaches

From a Grain of Sand - Happiness

Nov 27

A Day Away From Stress

Good Night

Nov 28

A Day Away From Stress

Good Night

Nov 15

Heart's Wisdom

Star Within - Esteem

Nov 16

General Wellness

Sleep Fairy - Malkiewicz

Nov 17

Procrastination

Relaxed & In Control - Dormoy

Nov 18

Allergies

Healing Heart Comfort

Nov 19

Healing Trauma

Harmony - Way of the Bear

Nov 20

Caregiver Stress

Magic Island

Nov 21

Caregiver Stress

Magic Island

Nov 8

Song of the Soul

I AM THE SKY

Nov 9


Shambala Kids - Calm & Clarity

Nov 10

Healthy Immune System

From a Grain of Sand - Happiness

Nov 11

Healthy Self-Esteem During Sleep

Good Night

Nov 12

Ease Grief

Wanka The Caring Elephant

Nov 13

Heart's Wisdom

Star Within - Esteem

Nov 14

Heart's Wisdom

Star Within - Esteem

Nov 1

Heartbreak, Abandonment, Betrayal

Healing Heart Comfort

Nov 2

Guided Meditations For Stress Reduction

Magic Seed

Nov 3

Anger & Forgiveness

Shambala Teens - Stress

Nov 4

Concentration Focus Learning

Magic Island

Nov 5

Ease Grief

The way of the leaf

Nov 6

Song of the Soul

I AM THE SKY

Nov 7

Song of the Soul

I AM THE SKY

Oct 25

Calmness Awareness Love

Wanka The Caring Elephant

Oct 26

GI Mix

Harmony - Way of the Bear

Oct 27

Song of the Soul

Relaxed & In Control - Dormoy

Oct 28

Successful Relationship

From a Grain of Sand - Happiness

Oct 29

How to Stop Beating Yourself Up Cover

Star Within - Esteem

Oct 30

Heartbreak, Abandonment, Betrayal

Healing Heart Comfort

Oct 31

Heartbreak, Abandonment, Betrayal

Healing Heart Comfort

Oct 18

Healthful Sleep

Healing Heart Comfort

Oct 19

Ginandes- Allergy

Good Night

Oct 20

Mindful Meditation Mix

Mindfulness for Teens

Oct 21

Accepting Change Moving On

The way of the leaf

Oct 22

Ultimate Power Nap

Sleep Fairy - Malkiewicz

Oct 23

Calmness Awareness Love

Wanka The Caring Elephant

Oct 24

Calmness Awareness Love

Wanka The Caring Elephant

Oct 11

Anxiety & Panic

Good Night

Oct 12

Positive Parenting

I AM THE SKY

Oct 13

Caregiver Stress

Shambala Teens - Stress

Oct 14

10 Minute Stress Manager

Shambala Kids - Calm & Clarity

Oct 15

Be Positive

Magic Seed

Oct 16

Healthful Sleep

Healing Heart Comfort

Oct 17

Healthful Sleep

Healing Heart Comfort

Oct 4

Affirmations

Harmony - Way of the Bear

Oct 5

Divine Alchemy

Magic Island

Oct 6

Depression

From a Grain of Sand - Happiness

Oct 7

Healthy Heart

Star Within - Esteem

Oct 8

Healthy Self-Esteem During Sleep

Relaxed & In Control - Dormoy

Oct 9

Anxiety & Panic

Good Night

Oct 10

Anxiety & Panic

Good Night

Sep 27

Breathe to Beat the Blues

Healing Heart Comfort

Sep 28

Yoga Nidra

E-Motion Vol 2

Sep 29

Guided Meditations For Stress Reduction

Mindfulness for Teens

Sep 30

Healing Your Back

The way of the leaf

Oct 1

Overcoming Stress Related Insomnia

Sleep Fairy - Malkiewicz

Oct 2

Affirmations

Harmony - Way of the Bear

Oct 3

Affirmations

Harmony - Way of the Bear

Sep 20

OCD

Relaxed & In Control - Dormoy

Sep 21

Mindfulness Lusk

Magic Seed

Sep 22

Lyme

Shambala Kids - Calm & Clarity

Sep 23

Guided Meditations for Busy People

E-Motion Vol. 1

Sep 24

Healthy Immune System

Wanka The Caring Elephant

Sep 25

Breathe to Beat the Blues

Healing Heart Comfort

Sep 26

Breathe to Beat the Blues

Healing Heart Comfort

Sep 13

Ease Grief

Shambala Teens - Stress

Sep 14

Successful Relationship

I AM THE SKY

Sep 15

Allergies

Good Night

Sep 16

Procrastination

From a Grain of Sand - Happiness

Sep 17

Healthy Weight & Body Image

Star Within - Esteem

Sep 18

OCD

Relaxed & In Control - Dormoy

Sep 19

OCD

Relaxed & In Control - Dormoy

Sep 6

Mindful Meditation Mix

Mindfulness for Teens

Sep 7

Mindful Meditation Mix

Mindfulness for Teens

Sep 8

Relaxation & Wellness

Magic Island

Sep 9

Concentration Focus Learning

Sleep Fairy - Malkiewicz

Sep 10

Anger & Forgiveness

Energy & Me

Sep 11

Ease Grief

Shambala Teens - Stress

Sep 12

Ease Grief

Shambala Teens - Stress

Aug 23

A Day Away From Stress

I AM THE SKY

Aug 31

Heart's Wisdom

E-Motion Vol. 1

Sep 1

Resisting & Preventing Viral Infection

E-Motion Vol 2

Sep 2

TMJ

Shambala Kids - Calm & Clarity

Sep 3

Healing Trauma

The way of the leaf

Sep 4

Mindful Meditation Mix

Mindfulness for Teens

Sep 5

Mindful Meditation Mix

Mindfulness for Teens

Aug 23

Healthful Sleep

Good Night

Aug 24


From a Grain of Sand - Happiness

Aug 25

Positive Parenting

Magic Seed

Aug 26

Heartbreak, Abandonment, Betrayal

Relaxed & In Control - Dormoy

Aug 27

Ease Pain

Healing Heart Comfort

Aug 28

A Day Away From Stress

I AM THE SKY

Aug 29

A Day Away From Stress

I AM THE SKY

Aug 16

Resisting & Preventing Viral Infection

E-Motion Vol 2

Aug 17


Star Within - Esteem

Aug 18

Calmness Awareness Love

Shambala Kids - Calm & Clarity

Aug 19

Relieve Stress

Energy & Me

Aug 20

Self-Confidence

Shambala Teens Esteem

Aug 21

Healthful Sleep

Good Night

Aug 22

Healthful Sleep

Good Night

Aug 9

Relajación Y Bienestar

Relaxed & In Control - Dormoy

Aug 10

Be Positive

Sleep Fairy - Malkiewicz

Aug 11

General Wellness

Wanka The Caring Elephant

Aug 12

10 Minute Stress Manager

Healing the Hurt

Aug 13

Anxiety & Panic

Mindfulness for Teens

Aug 14

Resisting & Preventing Viral Infection

E-Motion Vol. 1

Aug 15

Resisting & Preventing Viral Infection

E-Motion Vol. 1

Aug 2

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

Aug 3

Accepting Change Moving On

Magic Island

Aug 4

Caregiver Stress

The way of the leaf

Aug 5

Ultimate Power Nap

I AM THE SKY

Aug 6

Headaches

Harmony - Way of the Bear

Aug 7

Relajación Y Bienestar

Relaxed & In Control - Dormoy

Aug 8

Relajación Y Bienestar

Relaxed & In Control - Dormoy

July 26

Healthy Immune System

Healing the Hurt

July 27

Healthful Sleep

Good Night

July 28

How to Stop Beating Yourself Up Cover

From a Grain of Sand - Happiness

July 29

Ease Grief

Magic Seed

July 30

A Day Away From Stress

Good Night

July 31

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

Aug 1

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

July 19

MINDFULNESS MEDITATIONS - STEIN

Healing the Hurt

July 20

Depression

Mindfulness for Teens

July 21

Allergies

E-Motion Vol. 1

July 22

Healthy Self-Esteem

E-Motion Vol 2

July 23

Healthy Weight & Body Image

Energy & Me

July 24

Healthy Immune System

Healing the Hurt

July 25

Healthy Immune System

Healing the Hurt

July 12

Anger & Forgiveness

Magic Island

July 13

Resisting & Preventing Viral Infection

The way of the leaf

July 14

Affirmations

I AM THE SKY

July 15

10 Minute Stress Manager

Harmony - Way of the Bear

July 16

Ease Grief

Relaxed & In Control - Dormoy

July 17

Positive Parenting

Sleep Fairy - Malkiewicz

July 18

Meditations for Inner Peace

Wanka The Caring Elephant

July 5

Heartbreak, Abandonment, & Betrayal

E-Motion Vol 2

July 6

Self-Confidence

Energy & Me

July 7

Concentration Focus Learning

Healing the Hurt

July 8

Ginandes- Allergy

From a Grain of Sand - Happiness

July 9

Breathe to Beat the Blues

Magic Seed

July 10

Procrastination

Good Night

July 11

Anxiety & Panic

Shambala Teens - Stress

June 28

Healthful Sleep

Harmony - Way of the Bear

June 29

Ease Grief

Relaxed & In Control - Dormoy

June 30

Be Positive

Sleep Fairy - Malkiewicz

July 1

Calmness Awareness Love

Wanka The Caring Elephant

July 2

Healthy Heart

Healing the Hurt

July 3

How to Stop Beating Yourself Up Cover

Mindfulness for Teens

July 4

A Day Away From Stress

E-Motion Vol. 1

June 21

Healthy Self-Esteem

From a Grain of Sand - Happiness

June 22

Healthy Self-Esteem During Sleep

Magic Seed

June 23

Healthy Weight & Body Image

Good Night

June 24

General Wellness

Shambala Teens - Stress

June 25

10 Minute Stress Manager

Magic Island

June 26

Healthy Immune System

The way of the leaf

June 27

MINDFULNESS MEDITATIONS - STEIN

I AM THE SKY

June 14

Ultimate Power Nap

Wanka The Caring Elephant

June 15

Resisting & Preventing Viral Infection

Healing the Hurt

June 16

Positive Parenting

Mindfulness for Teens

June 17

Headaches

E-Motion Vol. 1

June 18

Ginandes- Allergy

E-Motion Vol 2

June 19

Meditations for Inner Peace

Energy & Me

June 20

Breathe to Beat the Blues

Healing the Hurt

June 7

Depression

Magic Island

June 8

How to Stop Beating Yourself Up Cover

The way of the leaf

June 9

Procrastination

Shambala Kids - Calm & Clarity

June 10

Self-Confidence

I AM THE SKY

June 11

Allergies

Harmony - Way of the Bear

June 12

Accepting Change Moving On

Relaxed & In Control - Dormoy

June 13

Caregiver Stress

Sleep Fairy - Malkiewicz

May 31

Anxiety & Panic

E-Motion Vol 2

June 1

Calmness Awareness Love

Energy & Me

June 2

Affirmations

Healing the Hurt

June 3

Ease Grief

From a Grain of Sand - Happiness

June 4

Concentration Focus Learning

Magic Seed

June 5

A Day Away From Stress

Good Night

June 6

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

May 24

General Wellness

Harmony - Way of the Bear

May 25

Breathe to Beat the Blues

Relaxed & In Control - Dormoy

May 26

Ginandes- Allergy

Sleep Fairy - Malkiewicz

May 27

10 Minute Stress Manager

Wanka The Caring Elephant

May 28

Healthy Immune System

Healing Heart Comfort

May 29

MINDFULNESS MEDITATIONS - STEIN

Mindfulness for Teens

May 30

Be Positive

E-Motion Vol. 1

May 17

How to Stop Beating Yourself Up Cover

Shambala Teens - Stress

May 18

Procrastination

Star Within - Esteem

May 19

Allergies

Shambala Teens Esteem

May 20

Guided Meditations for Busy People

Magic Island

May 21

Relajación Y Bienestar

The way of the leaf

May 22

Headaches

Shambala Kids - Calm & Clarity

May 23

Healthy Weight & Body Image

I AM THE SKY

May 10

A Day Away From Stress

E-Motion Vol 2

May 11

Ease Grief

Mindfulness for Teens

May 12

Heartbreak, Abandonment, & Betrayal

Energy & Me

May 13

Relajación Y Bienestar

Healing the Hurt

May 14

Mindfulness Meditations

From a Grain of Sand - Happiness

May 15

Self-Confidence

Magic Seed

May 16

Relieve Stress Anxiety

Good Night

May 3

Ultimate Power Nap

I AM THE SKY

May 4

Positive Parenting

Harmony - Way of the Bear

May 5

Self-Compassion - Stein

Relaxed & In Control - Dormoy

May 6

Guided Meditations For Stress Reduction

Sleep Fairy - Malkiewicz

May 7

Healthful Sleep

Wanka The Caring Elephant

May 8

Anger & Forgiveness

Healing Heart Comfort

May 9

Accepting Change Moving On

E-Motion Vol. 1

April 26

Healthy Self-Esteem

Good Night

April 27

Healthy Self-Esteem During Sleep

Shambala Teens - Stress

April 28

Meditations for Inner Peace

Star Within - Esteem

April 29

General Wellness

Shambala Teens Esteem

April 30

Depression

Magic Island

May 1

Resisting & Preventing Viral Infection

The way of the leaf

May 2

Caregiver Stress

Shambala Kids - Calm & Clarity

April 19

Anxiety & Panic

E-Motion Vol. 1

April 20

Calmness Awareness Love

E-Motion Vol 2

April 21

Affirmations

Mindfulness for Teens

April 22

MINDFULNESS MEDITATIONS - STEIN

Energy & Me

April 23

Be Positive

Healing the Hurt

April 24

Healing Our Planet

Magic Seed

April 25

Concentration Focus Learning

From a Grain of Sand - Happiness

April 12

Healthy Weight & Body Image

Shambala Kids - Calm & Clarity

April 13

Guided Meditations for Busy People

I AM THE SKY

April 14

Yoga Nidra

Harmony - Way of the Bear

April 15

Breathe to Beat the Blues

Relaxed & In Control - Dormoy

April 16

10 Minute Stress Manager

Sleep Fairy - Malkiewicz

April 17

Healthy Immune System

Wanka The Caring Elephant

April 18

Healthy Heart

Healing Heart Comfort

April 5

Heartbreak, Abandonment, & Betrayal

From a Grain of Sand - Happiness

April 6

A Day Away From Stress

Good Night

April 7

Self-Confidence

Shambala Teens - Stress

April 8

Mindfulness Meditations

Star Within - Esteem

April 9

Procrastination

Shambala Teens Esteem

April 10

Relieve Stress Anxiety

Magic Island

April 11

How to Stop Beating Yourself Up Cover

The way of the leaf

March 29

Resisting & Preventing Viral Infection

Healing Heart Comfort

March 30

Anger & Forgiveness

E-Motion Vol. 1

March 31

Guided Meditations For Stress Reduction

E-Motion Vol 2

April 1

Caregiver Stress

Mindfulness for Teens

April 2

Positive Parenting

Energy & Me

April 3

Ease Grief

Healing the Hurt

April 4

Accepting Change Moving On

Magic Seed

March 22

Affirmations