Free Daily Meditations

In case you were wondering... here's what we've offered so far

on the Free Daily Meditations Page day-by-day.

Sep 20

OCD

Relaxed & In Control - Dormoy

Sep 21

Mindfulness Lusk

Magic Seed

Sep 22


Sep 23


Sep 24


Sep 25


Sep 26


Sep 13

Ease Grief

Shambala Teens - Stress

Sep 14

Successful Relationship

I AM THE SKY

Sep 15

Allergies

Good Night

Sep 16

Procrastination

From a Grain of Sand - Happiness

Sep 17

Healthy Weight & Body Image

Star Within - Esteem

Sep 18

OCD

Relaxed & In Control - Dormoy

Sep 19

OCD

Relaxed & In Control - Dormoy

Sep 6

Mindful Meditation Mix

Mindfulness for Teens

Sep 7

Mindful Meditation Mix

Mindfulness for Teens

Sep 8

Relaxation & Wellness

Magic Island

Sep 9

Concentration Focus Learning

Sleep Fairy - Malkiewicz

Sep 10

Anger & Forgiveness

Energy & Me

Sep 11

Ease Grief

Shambala Teens - Stress

Sep 12

Ease Grief

Shambala Teens - Stress

Aug 23

A Day Away From Stress

I AM THE SKY

Aug 31

Heart's Wisdom

E-Motion Vol. 1

Sep 1

Resisting & Preventing Viral Infection

E-Motion Vol 2

Sep 2

TMJ

Shambala Kids - Calm & Clarity

Sep 3

Healing Trauma

The way of the leaf

Sep 4

Mindful Meditation Mix

Mindfulness for Teens

Sep 5

Mindful Meditation Mix

Mindfulness for Teens

Aug 23

Healthful Sleep

Good Night

Aug 24


From a Grain of Sand - Happiness

Aug 25

Positive Parenting

Magic Seed

Aug 26

Heartbreak, Abandonment, Betrayal

Relaxed & In Control - Dormoy

Aug 27

Ease Pain

Healing Heart Comfort

Aug 28

A Day Away From Stress

I AM THE SKY

Aug 29

A Day Away From Stress

I AM THE SKY

Aug 16

Resisting & Preventing Viral Infection

E-Motion Vol 2

Aug 17


Star Within - Esteem

Aug 18

Calmness Awareness Love

Shambala Kids - Calm & Clarity

Aug 19

Relieve Stress

Energy & Me

Aug 20

Self-Confidence

Shambala Teens Esteem

Aug 21

Healthful Sleep

Good Night

Aug 22

Healthful Sleep

Good Night

Aug 9

Relajación Y Bienestar

Relaxed & In Control - Dormoy

Aug 10

Be Positive

Sleep Fairy - Malkiewicz

Aug 11

General Wellness

Wanka The Caring Elephant

Aug 12

10 Minute Stress Manager

Healing the Hurt

Aug 13

Anxiety & Panic

Mindfulness for Teens

Aug 14

Resisting & Preventing Viral Infection

E-Motion Vol. 1

Aug 15

Resisting & Preventing Viral Infection

E-Motion Vol. 1

Aug 2

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

Aug 3

Accepting Change Moving On

Magic Island

Aug 4

Caregiver Stress

The way of the leaf

Aug 5

Ultimate Power Nap

I AM THE SKY

Aug 6

Headaches

Harmony - Way of the Bear

Aug 7

Relajación Y Bienestar

Relaxed & In Control - Dormoy

Aug 8

Relajación Y Bienestar

Relaxed & In Control - Dormoy

July 26

Healthy Immune System

Healing the Hurt

July 27

Healthful Sleep

Good Night

July 28

How to Stop Beating Yourself Up Cover

From a Grain of Sand - Happiness

July 29

Ease Grief

Magic Seed

July 30

A Day Away From Stress

Good Night

July 31

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

Aug 1

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

July 19

MINDFULNESS MEDITATIONS - STEIN

Healing the Hurt

July 20

Depression

Mindfulness for Teens

July 21

Allergies

E-Motion Vol. 1

July 22

Healthy Self-Esteem

E-Motion Vol 2

July 23

Healthy Weight & Body Image

Energy & Me

July 24

Healthy Immune System

Healing the Hurt

July 25

Healthy Immune System

Healing the Hurt

July 12

Anger & Forgiveness

Magic Island

July 13

Resisting & Preventing Viral Infection

The way of the leaf

July 14

Affirmations

I AM THE SKY

July 15

10 Minute Stress Manager

Harmony - Way of the Bear

July 16

Ease Grief

Relaxed & In Control - Dormoy

July 17

Positive Parenting

Sleep Fairy - Malkiewicz

July 18

Meditations for Inner Peace

Wanka The Caring Elephant

July 5

Heartbreak, Abandonment, & Betrayal

E-Motion Vol 2

July 6

Self-Confidence

Energy & Me

July 7

Concentration Focus Learning

Healing the Hurt

July 8

Ginandes- Allergy

From a Grain of Sand - Happiness

July 9

Breathe to Beat the Blues

Magic Seed

July 10

Procrastination

Good Night

July 11

Anxiety & Panic

Shambala Teens - Stress

June 28

Healthful Sleep

Harmony - Way of the Bear

June 29

Ease Grief

Relaxed & In Control - Dormoy

June 30

Be Positive

Sleep Fairy - Malkiewicz

July 1

Calmness Awareness Love

Wanka The Caring Elephant

July 2

Healthy Heart

Healing the Hurt

July 3

How to Stop Beating Yourself Up Cover

Mindfulness for Teens

July 4

A Day Away From Stress

E-Motion Vol. 1

June 21

Healthy Self-Esteem

From a Grain of Sand - Happiness

June 22

Healthy Self-Esteem During Sleep

Magic Seed

June 23

Healthy Weight & Body Image

Good Night

June 24

General Wellness

Shambala Teens - Stress

June 25

10 Minute Stress Manager

Magic Island

June 26

Healthy Immune System

The way of the leaf

June 27

MINDFULNESS MEDITATIONS - STEIN

I AM THE SKY

June 14

Ultimate Power Nap

Wanka The Caring Elephant

June 15

Resisting & Preventing Viral Infection

Healing the Hurt

June 16

Positive Parenting

Mindfulness for Teens

June 17

Headaches

E-Motion Vol. 1

June 18

Ginandes- Allergy

E-Motion Vol 2

June 19

Meditations for Inner Peace

Energy & Me

June 20

Breathe to Beat the Blues

Healing the Hurt

June 7

Depression

Magic Island

June 8

How to Stop Beating Yourself Up Cover

The way of the leaf

June 9

Procrastination

Shambala Kids - Calm & Clarity

June 10

Self-Confidence

I AM THE SKY

June 11

Allergies

Harmony - Way of the Bear

June 12

Accepting Change Moving On

Relaxed & In Control - Dormoy

June 13

Caregiver Stress

Sleep Fairy - Malkiewicz

May 31

Anxiety & Panic

E-Motion Vol 2

June 1

Calmness Awareness Love

Energy & Me

June 2

Affirmations

Healing the Hurt

June 3

Ease Grief

From a Grain of Sand - Happiness

June 4

Concentration Focus Learning

Magic Seed

June 5

A Day Away From Stress

Good Night

June 6

Heartbreak, Abandonment, & Betrayal

Shambala Teens - Stress

May 24

General Wellness

Harmony - Way of the Bear

May 25

Breathe to Beat the Blues

Relaxed & In Control - Dormoy

May 26

Ginandes- Allergy

Sleep Fairy - Malkiewicz

May 27

10 Minute Stress Manager

Wanka The Caring Elephant

May 28

Healthy Immune System

Healing Heart Comfort

May 29

MINDFULNESS MEDITATIONS - STEIN

Mindfulness for Teens

May 30

Be Positive

E-Motion Vol. 1

May 17

How to Stop Beating Yourself Up Cover

Shambala Teens - Stress

May 18

Procrastination

Star Within - Esteem

May 19

Allergies

Shambala Teens Esteem

May 20

Guided Meditations for Busy People

Magic Island

May 21

Relajación Y Bienestar

The way of the leaf

May 22

Headaches

Shambala Kids - Calm & Clarity

May 23

Healthy Weight & Body Image

I AM THE SKY

May 10

A Day Away From Stress

E-Motion Vol 2

May 11

Ease Grief

Mindfulness for Teens

May 12

Heartbreak, Abandonment, & Betrayal

Energy & Me

May 13

Relajación Y Bienestar

Healing the Hurt

May 14

Mindfulness Meditations

From a Grain of Sand - Happiness

May 15

Self-Confidence

Magic Seed

May 16

Relieve Stress Anxiety

Good Night

May 3

Ultimate Power Nap

I AM THE SKY

May 4

Positive Parenting

Harmony - Way of the Bear

May 5

Self-Compassion - Stein

Relaxed & In Control - Dormoy

May 6

Guided Meditations For Stress Reduction

Sleep Fairy - Malkiewicz

May 7

Healthful Sleep

Wanka The Caring Elephant

May 8

Anger & Forgiveness

Healing Heart Comfort

May 9

Accepting Change Moving On

E-Motion Vol. 1

April 26

Healthy Self-Esteem

Good Night

April 27

Healthy Self-Esteem During Sleep

Shambala Teens - Stress

April 28

Meditations for Inner Peace

Star Within - Esteem

April 29

General Wellness

Shambala Teens Esteem

April 30

Depression

Magic Island

May 1

Resisting & Preventing Viral Infection

The way of the leaf

May 2

Caregiver Stress

Shambala Kids - Calm & Clarity

April 19

Anxiety & Panic

E-Motion Vol. 1

April 20

Calmness Awareness Love

E-Motion Vol 2

April 21

Affirmations

Mindfulness for Teens

April 22

MINDFULNESS MEDITATIONS - STEIN

Energy & Me

April 23

Be Positive

Healing the Hurt

April 24

Healing Our Planet

Magic Seed

April 25

Concentration Focus Learning

From a Grain of Sand - Happiness

April 12

Healthy Weight & Body Image

Shambala Kids - Calm & Clarity

April 13

Guided Meditations for Busy People

I AM THE SKY

April 14

Yoga Nidra

Harmony - Way of the Bear

April 15

Breathe to Beat the Blues

Relaxed & In Control - Dormoy

April 16

10 Minute Stress Manager

Sleep Fairy - Malkiewicz

April 17

Healthy Immune System

Wanka The Caring Elephant

April 18

Healthy Heart

Healing Heart Comfort

April 5

Heartbreak, Abandonment, & Betrayal

From a Grain of Sand - Happiness

April 6

A Day Away From Stress

Good Night

April 7

Self-Confidence

Shambala Teens - Stress

April 8

Mindfulness Meditations

Star Within - Esteem

April 9

Procrastination

Shambala Teens Esteem

April 10

Relieve Stress Anxiety

Magic Island

April 11

How to Stop Beating Yourself Up Cover

The way of the leaf

March 29

Resisting & Preventing Viral Infection

Healing Heart Comfort

March 30

Anger & Forgiveness

E-Motion Vol. 1

March 31

Guided Meditations For Stress Reduction

E-Motion Vol 2

April 1

Caregiver Stress

Mindfulness for Teens

April 2

Positive Parenting

Energy & Me

April 3

Ease Grief

Healing the Hurt

April 4

Accepting Change Moving On

Magic Seed

March 22

Affirmations

The way of the leaf

March 23

Healthy Immune System

Shambala Kids - Calm & Clarity

March 24

MINDFULNESS MEDITATIONS - STEIN

I AM THE SKY

March 25

Depression

Harmony - Way of the Bear

March 26

Inner Peace - Bodhipaksa

Relaxed & In Control - Dormoy

March 27

Healthful Sleep

Sleep Fairy - Malkiewicz

March 28

Self-Compassion - Stein

Wanka The Caring Elephant

March 15

March 16

March 17

March 18

March 19

Relieve Stress

March 20

General Wellness

Magic Island

March 21

Anxiety & Panic

E-motion Vol 1